Teen Suicide Warning SignsStudies show that 4 out of 5 teen suicide attempts have been preceded by clear warning signs, make sure you know them. Keep reading to learn what teen suicide warning signs to look for, including warning signs or indications of a suicide plan.
Teen
suicide is a very real problem in the United States. With many pressures and a
variety emotional, social and family issues to confront, many teenagers find
themselves having suicidal thoughts. Part of averting a teen suicide is being
involved in your teen’s life and watching for teen suicide warning signs. It is
also important to note that many of the teen suicide warning signs are also
indications of depression.
It is
important to take the warning signs of teen suicide seriously and to seek help
if you thing that you know a teenager who might be suicidal. Here are some of
the things to look for:
- Disinterest in favorite
extracurricular activities
- Problems at work and losing
interest in a job
- Substance abuse, including
alcohol and drug (illegal and legal drugs) use
- Behavioral problems
- Withdrawing from family and
friends
- Sleep changes
- Changes in eating habits
- Begins to neglect hygiene
and other matters of personal appearance
- Emotional distress brings on
physical complaints (aches, fatigues, migraines)
- Hard time concentrating and
paying attention
- Declining grades in school
- Loss of interest in
schoolwork
- Risk taking behaviors
- Complains more frequently of
boredom
- Does not respond as before
to praise
Not all
of these teen suicide warning signs will be present in cases of possible teen
suicide. There are many cases in which a good student commits suicide. It is
important to watch for two or three signs as indications of depression, or even
teen suicidal thoughts.
Teen suicide warning signs: indications of a
suicide plan
There are
some things that teens might do that could indicate that they are
contemplating, or even planning, suicide. It is important that you make
yourself aware of these actions, and use them as starting points to draw your
teenager out and perhaps express what is bothering him or her. Here are some of
the indications of a suicide plan:
- Actually says, “I’m thinking
of committing suicide” or “I want to kill myself” or “I wish I could die.”
- There are also verbal hints
that could indicate suicidal thoughts or plans. These include such phrases
as: “I want you to know something, in case something happens to me” or “I
won’t trouble you anymore.”
- Teenager begins giving away
favorite belongings, or promising them to friends and family members.
- Throws away important
possessions.
- Shows signs of extreme
cheerfulness following periods of depression.
- Creates suicide notes.
- Expresses bizarre or
unsettling thoughts on occasion.
Understanding
that teen suicide warning signs are serious calls for help is important. Many
teenagers share their thoughts and feelings in a desperate attempt to be
acknowledged. In many cases, they don’t know how to deal with their feelings
and problems and are looking for someone to help them find assistance.
Acknowledging these warning signs and seeking help for the problem, and
offering support to a teenager who is working through his or her issues is very
important, and can help prevent suicide. Teen suicide is a very real danger,
and heeding the warning signs can truly save a life.
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